Gentle Yoga by Candlelight

Gentle Yoga by Candlelight

 

Saturday, November 18, 2017

Instructor: Hanna Eadline

Where:  The Jesuit Center for Spiritual Growth, 501 North Church Road, Wernersville, PA 19585

Time:     8:00 pm-8:45 pm

Suggested Donation:    $5


A calming, slower paced yoga for people of all sizes, ages, and fitness levels. Deep breathing, gentle stretching, and guided meditation are used to bring peace in both the body and mind. The poses will be easy to follow so beginners are welcome.

Yoga instructor:

Hanna Eadline is Kairos’s Administrative Assistant.

She is also a certified yoga instructor with Elevate Fitness, which is brand new to the community. All classes are by donation to help them get their doors open by 2018.  “We are a vibrant team with a passion for fun, fitness, and the community. Our goal is to provide a holistic atmosphere to encourage and build confidence in each client. We believe exercise should be an enjoyable activity regardless of shape or size. We are committed to providing a fun and exciting experience for all fitness levels. Our promise is to serve our clients and community by exemplifying our values of integrity, leadership, and professionalism.”

loading...